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The 5th Annual Tickle Swim aims to raise awareness surrounding mental health issues in our province, and the inherent need for all of society to maintain good mental fitness
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Paula Kelly – a Newfoundlander who was a member of Canada’s 1980 Olympic swim team – will join about 20

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In their 20th year, Ocean Quest Adventures ups the ante when it comes to getting close to nature
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The day before this writer headed out on the sea with Ocean Quest Adventures an email arrived from their head office. Filled with information; sailing time and cast-off location. it also

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Prog-metal masters The Combine raise pulses and eyebrows with their highly anticipated second studio album, Void and Vessel
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Herald readers may be unfamiliar with progressive-metal four piece The Combine. Perhaps the term ‘metal’ gives you hives, unless in reference to a scrap yard or body shop.  But, honestly, hear

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