Newfoundlanders Alisa Cutler, Heather Unsworth and competitor turned national coach Rob King talk the benefits of powerlifting on the mind, body and soul
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Is it wrong to be strong? The short answer, no. There’s benefits to the ever growing world of powerlifting and strength training outside of the muscles and
A new series of short plays is set to premiere in St. John’s next week, and will spotlight a truly impactful issue.
Private Eyes: Recognizing 50 years of Canada’s (partial) decriminalization of homosexuality; six original plays commissioned from Ontario and Newfoundland and Labrador based LBGTQ2S + playwrights. The Newfoundland and Labrador
Teacher, author and adventurer, Bauline native Justin Barbour talks navigating NL’s ruggedness with his loving canine companion, Saku the Cape Shore water dog
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What do you need when you venture out into the rugged wilderness of Newfoundland and Labrador? Good footwear, surely. Provisions to keep ya’ from starvin’ sure!
Sgt. Meaghan Frank of the Royal Newfoundland Regiment makes history
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Herald readers first met Meaghan Frank, then a Master Corporal, inside the pages of our magazine last Remembrance Day. Since then, Frank not only has embarked on her first deployment, but has also become the first female Infantry Sergeant
It’s the most wonderful time of the year, for Christmas fans and those who want to let their emo flag fly for a night!
The fine folks at No Sleep Promotions are ringing in the holidays on December, FRIDAY THE 13TH!!!, with their seventh annual Kids Fest.
This annual series
The family of the late Carl LeGrow fondly remember the man who gave so much to others
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Sharon LeGrow will proudly tell anyone that Carl LeGrow was her brother. The youngest of 13 in the LeGrow family, Sharon shares that Carl was the fourth oldest so she always looked
Newfoundland native Lieutenant Colonel Barry Leonard’s life is coming full circle
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Leonard was an active member of the 510 Lions Air Cadet branch in St. John’s from the age of twelve.
Following his time as a cadet he served for 27 years in the Canadian Airforce. After serving his
Merrill Reid, 89, of Buchans shares memories of his proud but tumultuous time at sea aboard the HMCS Cayuga during the Korean War
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Merrill Reid may have spent his working career underground in mines in his hometown of Buchans and beyond, but before that, Reid spent time as sea.
I met an old friend the other day while taking a lunch time stroll along the trail that runs alongside Rennie’s River. While I hadn’t laid eyes on Owen Myers in about seven years, I instantly recognized his smile. We hugged, chatted, got caught up and talked old times. Owen,
The Cut Of It, an original play by Meghan Greeley, is a research-based theatre performance directly inspired by the stories of breast cancer patients who participated in a project led by Dr. Kathleen C. Sitter. It runs from November 7-10 at the famed LSPU Hall and is