Going for (4x) Gold
0Megan Hounsell, after winning five medals at the 2018 Special Olympics Canada Summer Games in August, showed the true meaning of sportsmanship and what the Special Olympics is all about, after making a remarkable gesture of kindness towards another member of Team NL.
Gold Medal Winner
Competing in rhythmic gymnastics,
A Year in the Making
0There’s nothing like a message from a friend reminding you that you haven’t seen one another in a dog’s age and she (like ya would) misses your company. It’s been a year, the message read. I miss you. Well, the feeling was mutual and I missed her too, so we
Jim Furlong: His Honour?
0You know it is a real privilege to have opinions published weekly. Usually I’m not short of an opinion to foist off on the public. It allows you to speak your mind (such as it is).
This week is a real challenge though because the question being faced comes from
Writing World: Literary Events NL – Road Trip!
0There is no shortage of majesty or artistic inspiration in Newfoundland and Labrador. A glimpse out the window of just about any corner of the island can act as a muse that would deflect any amount of writers block or creative fatigue.
Rich & Diverse
It should come as little
Local Music & More: Rum Ragged – The Hard Times
1We Newfoundlanders know hard times more than most. Indeed, it seems to be the recurring groundhog day narrative that is being a Newfoundlander. We struggle, fall, rise and persevere, only to struggle again. Rinse, repeat, hope.
Strife & Struggle
We know plenty of strife and struggle and how to overcome, which
Special Feature: Live at Heart NL
0The movers and shakers of the music world will descend upon the Burin Peninsula this fall. From October 10-13, Burin, Marystown and Grand Bank will play host to Live At Heart Newfoundland. The global music business conference is the sister company to the highly successful Live At Heart out of
Q&A: Cadence Weapon
0Q: You’re returning to St. John’s on October 19th with Fat Tony and Hua Li. Any impressions of Newfoundland and the east coast from previous visits?
I’ve been there a few times now. I really like it, it’s really beautiful. I feel like it’s one of the most underrated parts of
A ‘Streak’ of Good Fortune
0The annual OrangeTheory Fitness Cape to Cabot 20 km running race in St. John’s is considered the most gruelling road race in eastern Canada with 550 metres of overall elevation gain. Imagine running to the top of Temperance Street at the end of an intense 18 km race, only to
Artist Spotlight: Sofia Banzhaf
0For Sofia Banzhaf, who has called many places home over the course of a life well travelled – the east coast holds a special magic. No more is that so than with Banzhaf’s ties to Newfoundland and Labrador, where she spent her formative adolescent years.“It was definitely my home for









